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Always ask your OB-GYN about receiving massages before starting any massage therapy to make sure it is safe for your own pregnancy. It is an excellent option for keeping your muscles in good health if you regularly work Latino sports Rockville Vermont, or if you want to overcome a lack of flexibility.
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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness.